Intro to the Birkie

As Dr. Longo prepares for the Birkebeiner- here is a introduction to amazing race!

Birkie
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A Humble Beginning. 

The year was 1206 and Norway was in the midst of a civil war when Birkebeiner skiers, so called for their protective birch bard leggings, skied through the treacherous mountains and rugged forests of Norway’s Ostendalen valley, smuggling Prince Haakon, the son of King Sverresson and Inga of Vartieg, to safety. The flight took the Birkebeiners and prince from Lillehammer to safety in the town of Trondheim. Ina of Vartieg never became the queen as the prince’s father was killed before he could return for her in vertigo. Norwegian history credits the Birkebeiners’ bravery with preserving the life of the boy who later became Norway’s King. Harken Haakonson IV and forever changed Northern Europes’ history by his reign.

The story and painting of the flight were the inspiration for the first Bierkenbeiner ski race held in Norway in 1932. To this day, Norwegian skiers still carry a pack, symbolizing the weight of an 18-month old child, in the Worldlopper’s Norweigian Birkebeiner Renner race.

Reference: The Birch Scroll

Dr Longo takes on the Birkie! (American Birkiebiener)

Dr Longo takes on the Birkie! (American Birkiebiener)

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Dr Longo and a couple of his Birkie Boys, training for the American Birkiebiener in Hayward.
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The distance is 51k which is about 32 miles.

[hr]It was an buttocks kicker!!! The distance is 51k which is about 32 miles. It’s the largest xc ski marathon in North America! 4 largest in the world! It’s rated in the top 3 races in the world. It was probably the hardest thing I’ve done so far, but…It was an butt kicker!!! The distance is 51k which is about 32 miles. It’s the largest xc ski marathon in North America! 4 largest in the world! It’s rated in the top 3 races in the world. It was probably the hardest thing I’ve done so far, but it was a “mission accomplished” I don’t know what I expected but in my mind I Won! The weather was good, but the conditions were challenging. I swear the whole corse is up hill! Everyone shared a real sense of accomplishment!

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All first timers receive a medal
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It turns out that this participant was nearly 80 years old and this was his 40th Birkie!

 

[hr]This is the last place finisher. The snow mobile behind him follows him in and makes sure the course is cleared. People came out and lined the streets to applaud his efforts. It turns out that this participant was nearly 80 years old and this was his 40th Birkie! He was one of the founding members that brought the American Birkiebiener to Hayward.