Intro to the Birkie By Dr LongoJanuary 25, 2016January 25, 2016 Categories: Enjoying Health Tags: healthy living, skiing Leave a comment As Dr. Longo prepares for the Birkebeiner- here is a introduction to amazing race! [hr] A Humble Beginning. The year was 1206 and Norway was… Read more
Dr Longo takes on the Birkie! (American Birkiebiener) By Dr LongoApril 2, 2015January 27, 2022 Categories: Benefits, Your Health Tags: birkie, exercise, skiing, winter activities Dr Longo takes on the Birkie! (American Birkiebiener) [hr]It was an buttocks kicker!!! The distance is 51k which is about 32 miles. It’s the largest… Read more
