“Pinched” Nerves Pt1 By Dr LongoApril 17, 2015January 27, 2022 Categories: Pinched Nerves Tags: arm pain, back pain, leg pain, neck pain, pinched nerve Is A “Pinched” Nerve Making Your Life Miserable? Being pinched hurts, but to pinch a nerve? Ugh! That must feel like a severe, intense pain-… Read more
10 Tips for Improved Ergonomic Fitness By Dr LongoMarch 9, 2015March 9, 2015 Categories: Back Health, Carpal Tunnel Syndrome, Ergonomic fitness, Neck pain, Stress, Stretching Tags: back health, carpel tunnel syndrome, ergonomics fitness, neck pain Leave a comment 10 Tips for Improved Ergonomic Fitness When sitting, vary your body position as much as possible to relieve tension on your back, neck and shoulders…. Read more
Neck Facts By Dr LongoFebruary 17, 2015March 2, 2015 Categories: Neck pain Tags: neck pain Neck Facts The neck supports about 1/7 of the total body weight or 10-13 pounds! The neck is the most freely moving part of the… Read more
