10 Tips for Improved Ergonomic Fitness By Dr LongoMarch 9, 2015March 9, 2015 Categories: Back Health, Carpal Tunnel Syndrome, Ergonomic fitness, Neck pain, Stress, Stretching Tags: back health, carpel tunnel syndrome, ergonomics fitness, neck pain Leave a comment 10 Tips for Improved Ergonomic Fitness When sitting, vary your body position as much as possible to relieve tension on your back, neck and shoulders…. Read more
