This Saturday….Birkie Fever By Dr LongoFebruary 18, 2016January 11, 2022 Categories: Enjoying Health, Your Health Tags: birkie Leave a comment Dr. Longo takes on the Birkie this Saturday! His thoughts as he heads to Hayward! Prepare and stay loose. After we will head to Hayward… Read more
2015 Swix American Birkebeiner Video By Dr LongoJanuary 26, 2016January 28, 2016 Categories: Enjoying Health Tags: birkie Leave a comment A look at last years Birkebeiner: Read more
Dr Longo takes on the Birkie! (American Birkiebiener) By Dr LongoApril 2, 2015January 27, 2022 Categories: Benefits, Your Health Tags: birkie, exercise, skiing, winter activities Dr Longo takes on the Birkie! (American Birkiebiener) [hr]It was an buttocks kicker!!! The distance is 51k which is about 32 miles. It’s the largest… Read more
