7 Back Facts By Dr LongoDecember 26, 2014March 2, 2015 Categories: Back Health, Your Health Tags: back and neck 7 Back Facts The back is more vulnerable to injury during the first hour after waking and any time after prolonged periods of sitting or… Read more
8 Steps to Lifting Safely By Dr LongoDecember 22, 2014March 2, 2015 Categories: Back Health Tags: back and neck Repeated motion and lifting is the number one way in which people injure their back. These basic rules can help keep you free from injury…. Read more
Gift Wrapping…a pain in your back? By Dr LongoDecember 18, 2014December 29, 2014 Categories: Back Health Tags: back and neck Leave a comment Are you tired of kneeling on the floor to wrap you Christmas gifts? Does your back and knees hurt getting up? Dr. Longo suggests an… Read more
