stressed-out

Stressed Out?

  • Feel pressured or overwhelmed?
  • Have problems getting along with others?
  • Experience changes in behavior such as temper outbursts, unexplained anger or crying for no reason?
  • Have erratic sleep patterns including too much or too little sleep?
  • Having difficulty communicating with others?
  • Feel impatient?

If you answered “yes” to any of these questions, review these ways of managing stress and visit your chiropractor for an adjustment!