- Feel pressured or overwhelmed?
- Have problems getting along with others?
- Experience changes in behavior such as temper outbursts, unexplained anger or crying for no reason?
- Have erratic sleep patterns including too much or too little sleep?
- Having difficulty communicating with others?
- Feel impatient?
If you answered “yes” to any of these questions, review these ways of managing stress and visit your chiropractor for an adjustment!