Did you know neck, shoulder, and back pain that develops from extended technology usage is so common that is was given a name? “Tech neck” describes pain from keeping hunched posture while staring at a screen for long periods of time. Fortunately, chiropractic care can provide relief from tech neck.
Looking down at your phone or computer screen causes the upper back to have an exaggerated curvature. Being in this position for long causes misalignments the spine which is what causes the pain in the neck region.
A chiropractor uses adjustments to correct those misalignments releasing tension and improving posture.
If increased technology usage is impacting your spinal health, see your chiropractor regularly to keep the body aligned and functioning in optimal condition.