This Saturday….Birkie Fever By Dr LongoFebruary 18, 2016January 11, 2022 Categories: Enjoying Health, Your Health Tags: birkie Leave a comment Dr. Longo takes on the Birkie this Saturday! His thoughts as he heads to Hayward! Prepare and stay loose. After we will head to Hayward… Read more
2015 Swix American Birkebeiner Video By Dr LongoJanuary 26, 2016January 28, 2016 Categories: Enjoying Health Tags: birkie Leave a comment A look at last years Birkebeiner: Read more
Living the Birkie Lifestyle By Dr LongoJanuary 25, 2016January 11, 2022 Categories: Enjoying Health Leave a comment What is it that defines the intangible Birkie Fever? For some it’s the visceral anticipation of the challenge, mingled with apprehension, woven with an unspoken… Read more
